If you’ve ever watched my stories on social media, you’ve probably seen pictures of the food I eat in a day. I realize these stories are not the most exciting thing...

A rainy afternoon in, with the kiddo, calls for a sweet treat. 👩‍👧 We didn’t feel like baking, so we made edible “cookie dough”. Easy to make, yummy, and good for...

I debated whether to post this publicly, but I decided to go ahead because I want to be a beacon of hope to anyone who needs it. A few weeks ago...

I had a few ripe bananas that needed to be used, so kiddo and I decided to make banana bread. 😋 🍌 It’s gluten free, with very little added sugar, but...

Yesterday I woke up at 3:15am… Why? I don’t know. I’ve struggled with insomnia off and on my entire life, so this was just one of those times, I guess. Since...

The last time I posted I had just started my next competition prep… I had huge ambitions of hitting the stage again, writing frequently, studying and obtaining my personal training certification,...